Assignment 6.1: Food Journal

Assignment 6.1: Food Journal

Step 1: Pull out your food journal (Assignment 2.1)

Don't use plagiarized sources. Get Your Custom Essay on
Assignment 6.1: Food Journal
Get a plagiarism free paper Just from $13/Page
Order Essay

Using your own diet analysis, set up a dietary consultation as if you were with a client. The client may be fictional or yourself

Create a clear goal for your “client”. Weight loss or weight gain. It can be a made up goal or one that you have for yourself.
Analyze your diet by looking at the food entries in the and exercise over the duration of your journal (Are there too many carbs? Too few calories? Too much junk food? ) . Where is your client now and how can you optimize their health SPECIFICALLY! I need the details.

Some things to include:

Determine any dietary suggestions to get your client to their goal. What are the changes you suggest to get them to their ideal weight.
Does the client (or you) eat more or less over the weekend?

Does the client (or you) eat more or less during the week?

Do your exercise patterns change during the week compared to the weekend?

Does the macronutrient content (Fat, Protein, and Carbohydrates Percentages) work towards the overall goal for yourself or your “client”? If yes, Explain why. If no, How can you improve to meet the nutritional goal?

Based on your Food log, clients body composition, and overall health goal- determine if the goal was realistic to achieve. If yes, explain why. If not, how would you help them to create a realistic goal.

When might you check or reassess your client to see if your plan is working?

Your food/life changes recommendations paper should be a minimum of 2-3 pages in length total essay formatted, properly cited reference page, 12 point font

Step 2: Create a Food Journal Portfolio

Include:

Title page

Personal Food Journal (from week 2)

Food Journal Analysis

Food Recommendations for a fictional client or yourself

Reference Page

All components to your portfolio must be presented in essay style format, include properly cited reference page, title page, and 12 point font

Master Homework
Order Now And Get A 20% Discount!
Pages (550 words)
Approximate price: -

Advantages of using our writing services

Custom Writing From Scratch

All our custom papers are written by qualified writers according to your instructions, thus evading any case of plagiarism. Our team consists of native writers from the USA, Canada, and the Uk, making it convenient for us to find the best to handle your order.

Unlimited Free Revisions

If you feel your paper didn't meet all your requirements, we won't stop till it's perfect. You're entitled to request a free revision within 7 days after we submit your paper.

Quality Writing In Any Format

If you have issues with citing sources and referencing, you need not worry. Our writers are highly knowledgeable in referencing, including APA/MLA/Havard/Chicago/Turabian and all other formatting styles.

Fast Delivery And Adherence To The Deadline

All our custom papers are delivered on time, even the most urgent. If we need more time to perfect your paper, we may contact you via email or phone regarding the deadline extension.

Originality & Security

At Master Homework, your security and privacy is our greatest concern. For this reason, we never share your personal information with third parties. We use several writing tools to ensure your paper is original and free from plagiarism.

24/7 Customer Support

Our agents are online 24 hours a day, 7 days a week, and are always ready to serve you. Feel free to contact us through email or talk to our live agents whenever you need assistance with your order.

Try it now!

Calculate the price of your order

We'll send you the first draft for approval by at
Total price:
$0.00

How it works?

Follow these simple steps to get your paper done

Place your order

Fill in the order form and provide all details of your assignment.

Proceed with the payment

Choose the payment system that suits you most.

Receive the final file

Once your paper is ready, we will email it to you.

Our Services

We work nonstop to see the best client experience.

Pricing

Flexible Pricing

We offer pocket-friendly prices that coincide with the preferred client's deadline.

Communication

Admission help & Client-Writer Contact

Our support team is always ready to ensure vital interaction between you and the writer whenever you need to elaborate on something.

Deadlines

Paper Submission

We deliver our papers early within the stipulated deadlines. We are glad to help you if there should be an occurrence of any alterations required.

Reviews

Customer Feedback

Your review, positive or negative, is of great concern to us and we take it very seriously. We are, consequently adjusting our policies to ensure the best customer/writer experience.