Week 6 Case Study


HLT 324 Week 6

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After reading the following information about Client A, please answer the following questions and write a 4-week workout based on Client A’s health history.  Briefly describe how you would progress the plan from week 4 through week 8.

Client A

Client A is a 44 year old nonsmoking male.  He is 70 inches tall, 98.2kg.  His resting heart rate is 62 beats per minute and his blood pressure is 128/84.  After taking his cholesterol his numbers were as follows:

  • total serum cholesterol: 180
  • LDL: 106
  • HDL: 44

His fasting blood glucose is unknown.  He currently walks 2-3 miles, 2-3x/week.  His father had type 2 diabetes and died at age 67 of a heart attack.  His mother is still living with no known heart disease.  He is currently on no medication and reports no symptoms.

Please answer the following questions based on the client information given above. 

  1. Does the client have any known cardiovascular, pulmonary or metabolic disease?


  1. Are there any major signs or symptoms to cause concern?


  1. CVD Risk Factors:
    1. Based on the client’s age, is he at risk for CVD?


  1. Based on the client’s family history, is he at risk for CVD?


  1. Based on the client’s smoking status, is he at risk for CVD?


  1. Does he have a sedentary lifestyle?


  1. Is he obese (list his BMI)?


  1. Did he have a hypertensive blood pressure reading?


  1. Based on his cholesterol readings, does he have hypercholesterolemia?


  1. Is he considered pre-diabetic?


  1. Based on this information, what would his risk stratification be considered (low risk, moderate risk, or high risk-explain why)?


Please write a 4-week workout based on Client A’s health history:


Briefly describe how you would progress the plan from week 4 through week 8:




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