Chapter 8 discussion: Sport Psychology

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Prof. Tim Noakes gives a short presentation on the mindset of successful people. The physiology of sport and exercise is a complicated subject. However, there are some common threads that researchers have identified in those who are successful. Watch the following video and answer the questions below.
The mindset to succeed: Prof Tim Noakes at TEDxCapeTownED (Links to an external site.)

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Chapter 8 introduces us to the subject of sport and exercise psychology. Watch the video and then describe a time in your life in which you were successful despite circumstances that were challenging. Use what you have learned about sport psychology in chapter 8 to describe why you believe you were successful. Give specific information presented in chapter 8 to support your reasons. (10 points)

Chapter link:
https://drive.google.com/file/d/1S1bqQPXCFQnHAwCT2bzIVz4frqYvT41V/view

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