Meditation and its benefits for physical and mental health.

The outline and essay provided are just a guideline and not something to strictly follow. Please edit and refine to your convenience*

Thoroughly respond to the following prompt:

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Develop and rework Essay #1 into a thorough and thoughtful research paper.

Prompt recap:
Explain an important and interesting concept, one you already know well or are just learning about. Consider what your readers are likely to know and think about the concept, what they are likely to find interesting about the topic, what you might want them to learn about it, and whether you can research it sufficiently in the time you have.

Please use the essay you previously submitted for this class.

Essay Requirements:
Essay must be at least 2,000 words (6-8), not including the Works Cited page. Please include the word count in your heading.

Works Cited page is required and must, like the rest of the essay, follow MLA format.

At least three credible sources are required. Make use of the library database to locate these sources.

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